About poi leaf (Basella alba): Basella alba is a fast-growing, soft-stemmed vine, reaching 10 metres in length. Its thick, semi-succulent, heart-shaped leaves have a mild flavour and mucilaginous texture. It is rich in vitamins-A vitamin-C, iron and calcium. It has been shown to contain certain phenolic phytochemicals, and it has antioxidant properties. It is also called Malabar Spinach. There are two varieties - green and red. The stem of the Basella alba is green with green leaves and the stem of the cultivar Basella alba Rubra is reddish-purple. the leaves form green and as the plant reaches maturity as a anual, older leaves will develop purple pigment starting at the base of the leave and working towards the end. The stem when crushed usually emits a strong scent. Malabar spinach can be found at many Asian supermarkets, as well as farmers' markets. Use of poi leaf: The leaves of this vegetable are one of the main ingredients in an all vegetable dish called utan that i...
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